Sunday, August 30, 2009

Creamy Tarragon Chicken with Leek Risotto


Creamy Tarragon Chicken with Leek Risotto
4 chicken thighs
3/4 cup buttermilk
tarragon
1 leek, sliced thinly
1 cup aborio rice
maggi, liquid stock or stock cubes
butter/oil

Place the chicken, tarragon and buttermilk in a zip lock bag, and remove as much air as possible. Leave in the fridge to marinate for 20 minutes, longer if you have the time. Gently sautee the leek in the butter until just starting to wilt, then add in the rice. Cook over low heat until the leek is cooked, translucent and collapsed. Then transfer the rice and leek into a microwave container with 2 cups of stock, or water with maggi or stock cubes in it. Cook for 5 minutes on HIGH in the microwave, stir, and return for another five minutes. Keep stirring and cooking for 5 minute intervals until the rice is done. You may need to add more stock if the rice has absorbed all the liquid but the rice is still hard to the bite.
Fry the chicken in your buttery, leeky frypan. Add the leftover buttermilk once the chicken has browned, but not fully cooked. That will give it enough time on the heat to kill any bacteria, but not so much that it will all boil away. Serve with the cooked risotto.

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